Large Call to Action Headline
Overeating? Cravings? Using Food For Distraction or Emotional Comfort?
I Know You Want to Make Better Food Choices For Your Health & Well-Being.
Address the Emotional Components of LIfestyle Changes with Dawn Bennett.
Do you find yourself browsing the kitchen for food while bored? Craving food, sugar, or snacks?
Maybe you find yourself uncomfortable with attention when you lose weight. Or hate the idea of wasting food and throwing it away.
Some people eat when they are bored or emotionally stressed.
No matter your struggle with food and lifestyle, Dawn can help you stay on track with your goals, control or eliminate cravings, and find confidence in your body and health.
Learn Emotional Freedom Techniques For Any Emotion or Food Challenge
Love your body, Love yourself, Release cravings
When: Friday, February 14th, 2025 from 12-1
Where: Stronger Wellness & Nutrition. 5805A Neal Ave N Stillwater, MN. 55082
Investment: $10
Registration Link: Coming Soon! See The Three Options Below to Get Started Quickly.
Stop Cravings With EFT Tapping
See The Scientific Results
Practical Application of Emotional Freedom Techniques for Food Cravings
"Emotional Freedom Techniques (EFT) has been shown to have a lasting effect on food cravings, power over food and restraint ability, and ultimately results in weight loss." ReserachGate.Net
Online Delivery of Emotional Freedom Techniques for Food Cravings and Weight Management: 2-Year Follow-Up
"Analyses of the online EFT intervention program indicated significantly reduced scores for food cravings, power of food, depression, anxiety, and somatic [body] symptoms from pre to post-intervention and from baseline until the 2-year follow-up and significantly improved scores for restraint."
Options for Your Health & Well-Being
Have Questions?
Breakthrough Series
Engage in this validated, step-by-step process that will change everything for you.
First, we refine, define, and set a solid, measurable goal that you want to create in your life. This can be around your confidence, eating, body image, relationship, behaviors, or whatever you need.
Second, Dawn takes you through a series of sessions to shift the pathways in your brain so you can have fast and gentle changes and a clear pathway to get there.
We leverage neuroplasticity (the ability of the brain to change it's wiring) so your changes are lasting and powerful.
At the end of the series, you will have met your goal or more, or we will continue working together until you do!
Peace Program
If your self confidence is low or you are feeling anxious around making life changes, than this program is for you.
You receive the power of EFT Tapping + we work with the power of your unconscious mind (the part of you that drives to the store safely without remembering how you got there).
The same part of your brain drives your behaviors and habits around food and cravings. By shifting the focus of the unconscious, it becomes more automatic to make the choices you desire for your life.
This includes everything in the EFT Series, plus personalized recordings and session access.
Personalized EFT Tapping Series
Can you see yourself making lifestyle changes with ease and harmony? EFT Tapping can help you do that.
This series of 6 sessions also includes your 30-minute goal setting session, the introduction to EFT Tapping course, and unlimited text and voxer access to Dawn.
Your sessions can be spread out as needed and can help you access the deep unconscious causes of overeating, weight gain, cravings, and body shame.
Group EFT Tapping Sessions: "Borrowing Benefits"
Many of our limiting beliefs operate beneath our conscious awareness, subtly influencing our lives and holding us back from our fullest potential.
A groundbreaking study from Bond University underscores the efficacy of EFT in creating significant brain changes, particularly concerning food cravings. Participants who practiced group EFT showed decreased activity in the brain's emotional centers associated with cravings, indicating a rewiring of neural pathways.
Embrace the opportunity to tap along with others and witness the unfolding of your own shifts around your relationship with food.
Remember, we are all connected, and through shared experiences, we can achieve profound transformation.
Dawn Bennett: Your Emotional Support on
Your Journey to Health
My purpose on this earth is to help people like you have more love, health, and joy by releasing destructive or undesired habits, behaviors, and emotions and aligning your unconscious mind with your goals and dreams.
I have strong values around love, playfulness, healing, connection, curiosity, and empathy. If these values resonate with you, and you want that personally AND in your relationship, we are off to a great start.
If you’d like to chat instead of reading, book your free 30-minute consult with Dawn HERE.
My Specialties and Designations include:
--Accredited Certified EFT Tapping Practitioner
--Board Designated Hypnotherapist & Hypnotherapy Trainer
--Board Designated NeuroLinguistic Programming (NLP) Practitioner & Trainer
--EFT Relationship & Intimacy CoachMaster NLP Results Coach
--Classical Homeopath
--Nationally Certified Massage Therapist
--Upledger Certified Craniosacral Therapist
Now I can help you easily and effectively clear emotional patterns from inherited and personal traumas, as well as to create a strong neurological shift so your unconscious mind (the driver of all you do) becomes your partner in achieving the life you dream of.
Testimonials
Mame B.
I had been struggling with panic attacks for a long time and I tried just about everything and anything to make them stop!! I was told that I should go see Dawn at unified Mind and I was excited to see if she could help me and went in with pure hope and a open mind/heart and after one session I left feeling like a new person and I haven’t had a panic attack since!!!!!🫶
I felt a real release of emotion..the feelings that were inside me that were hurting my heart and mind!! I cried!
I am so excited to see if it works for my mental state and I feel that it will because of how much she has helped me through the panic attacks! I have so much admiration for Dawn and I want to Thank her for giving me my life back!!🤗
Jon K.
This approach is different from anything I've tried before. The very idea that I can change the UNDERLYING BELIEFS about my issues instead of just trying and failing to overcome my roadblocks on my own willpower is very exciting.
Dawn is so awesome, too, she talks about real world stuff and uses examples that anyone can identify with. I've been having a very hard time avoiding desserts since a breakup last July, and acting out in other ways.
Worked with her in one session and learned the techniques of tapping and whenever I feel like I REALLY want some ice-cream or brownies or cookies, I can tap for a moment and the craving is relieved.
Elisabeth S.
I can't rave enough about my session with Dawn. To start, I really appreciate that she took the time to meet with me BEFORE our session.
She even recommended a book that she thought would be helpful background for the working on my specific goals!
Dawn exudes warmth and energy. Our 90-minute session felt lively and dynamic and was lots of fun, even though we were working on some very deep issues that brought up some intense feelings for me.
I have done tapping before, but Dawn also brought in some visualizations that effectively shifted my perceptions on some key issues. Thanks, Dawn, for a powerful session.
