If Your Relationship Is Struggling,

You Need to Take Action Now to Protect Your Future

You want to feel loved and valued in your relationships, especially your partnership or marriage. And you get to!

Yet currently you are frustrated, disappointed, and in emotional upheaval. Nothing seems to be working to calm your mind and stop the stories about what could happen in the future.


You deserve a compassionate guide to support you as you release pain and heartbreak and claim the loving partnership in which you are heard and seen. And That's Why You Are Here.

Live In-Person Programs & Classes

When Desire Goes Quiet: 

Reawakening Pleasure, Intimacy, and the Feminine Self

Begins April 7 at 7:15 PM

Align Optimal Wellness in Stillwater, MN
4-Week Series | $200

Many women reach a point where intimacy and sex feel distant. You love your partner. You value connection. And desire feels quiet, forced, or completely absent.

Most women assume something is wrong with their hormones, their relationship, or their body. After all, that’s what we’ve been taught in society. Or that losing desire is normal and to be expected.

But often the real issue is deeper.

This four-week private series for women explores how to reconnect with the deeper feminine aspects of yourself so desire can return naturally.

Together we will explore how to:

• Clear emotional hurts that disconnect you from yourself and your partner.
• Identify your personal turn-ons and turn-offs that influence libido
• Release beliefs and emotional patterns that suppress desire
• Reconnect with pleasure and sensuality beyond just sex
• Discover your unspoken wants, needs, and desires starting outside the bedroom

This series creates a safe and supportive environment for women to explore intimacy, pleasure, and connection without pressure or judgment.

Because wanting intimacy again is not about forcing your body.

It is about healing the places where pleasure stopped feeling safe.

The Embodied Love Series

How to Feel Seen, Heard, and Deeply Connected in Your Relationship

Begins May 11 at 7:00 PM

Align Optimal Wellness in Stillwater, MN
4-Week Series | $45 per session

You can attend a single class or participate in the full series.

Have you experienced moments  in your relationship when you feel unseen, unheard, unappreciated, or misunderstood? 

Perhaps it feels like you're carrying some emotional weight from the past and the burden of unmet needs or desires.

Maybe conversations turn into arguments or roommate-level interactions, intimacy has faded, and you feel alone even though you love your partner.

This series is for those who want to shift their relationship dynamics using real tools that bring more love, understanding, and connection into your relationship.

May 11th: Why You Can Love Your Partner and Still Feel Alone

May 18th:  When You Feel Like You're Unheard & Unseen

May 25th:  When Emotional Distance Starts Affecting Intimacy

June 1st: Creating Deeper and More Meaningful Connection

This series is perfect for people who

• value personal growth and emotional awareness
• want stronger communication in their relationship
• feel like they often carry the emotional responsibility in love
• want to deepen intimacy and connection with their partner

On Demand Resources

When Your Relationship Is Struggling

When to End It, When to Stay In My Relationship

A Premium Self-Led Program

Are you in a relationship that’s causing you more pain than joy? Are you asking yourself when to end it already?

You know that you love or at least loved your partner/husband/wife but you are now drowning in a sea of never-ending problems...

when to end your relationship

Heartbroken?

Your heart doesn’t need to “get over it.”
It needs space to be seen, held, and healed.

Whether your heartbreak came from a breakup, a betrayal, a fading connection, or the slow ache of feeling alone even when you’re not — this class series is for you.

Includes a third "bonus" session on forgiveness for self and others. ❤️

If you’re in a relationship or marriage that feels more painful than passionate — this is for you.

You care about them. But you’re exhausted.


The disconnection. The resentment. The slow drift into silence.
You keep wondering: Is this how it’s going to be… forever?

The Breaking Point is a 3-session series for people who are deeply unhappy in their relationship — and ready to understand why things feel so stuck.

I Am Happy In My Relationship

And Want More Intimacy 😍

Is your sex life flat—or nonexistent?


Do you sometimes wonder, “Will I ever want it again? Did I ever?”

Whether you've lost that spark over time, never really felt the pull toward intimacy, or carry wounds that make sexual connection feel scary or distant... you're not alone.

You don’t need to be “in the mood” to start this journey.
You just need a tiny whisper of desire…


A wish to want it. A hope that things could feel good again.

Path to Passion is a gentle but powerful 7-week self-paced premium program designed to help you:
🌹 Feel safe in your body and your desire
💫 Reconnect with yourself and your partner (or prepare for the one who’s coming)
🔥 Explore what intimacy, sensuality, and pleasure mean to you—without shame or pressure

What Is The Difference between Dawn as a Practitioner & Coach and A Therapist or Counselor??

Three main things.

  1. I empower you to learn some of the techniques so you can use them now and in other areas of your life EVEN WHEN YOU ARE DONE with the program!

  2. We work with past challenges and situations, and also towards a definitive goal that you desire for the future.

  3. We shift belief and mind patterns that are impacting multiple areas of your life. So often you get more "bang for your buck" with lasting results.

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What Dawn's Clients Are Saying

The tools Dawn provides have been life changing for myself, both personally and professionally.

There are not enough words to express the gratitude I have for the unconscious shift that has occurred. EVERY area of my life has been touched, and thrived, under the guidance and work that Dawn has facilitated.

Kaylee H.

I can't rave enough about my session with Dawn. Our 90-minute session felt lively and dynamic and was lots of fun, even though we were working on some very deep issues that brought up some intense feelings for me.

Elisabeth S.

Professional, enjoyable, and positive environment for personal growth!

Wade B.

FAQS

Do you offer in-person services?

I have two main offices. One in Stillwater inside Align Optimal Wellness and the other is in Red Wing, MN inside Innovative Chiropractic.

If you are looking for an in-person session elsewhere, call me at 651-401-6131 so we can make special arrangements. I do have options around Minnesota and Western Wisconsin and can travel for half and full-day intensives.

How do I know what personal one-on-one program, group class or video class to choose?

This is why a personal conversation is so powerful! In our conversation, you can share your goals and desires, and Dawn will give you a few options that best fit your goals, time, and budget. You can book that using the 30-minute call button on this page.

Do you work with couples or groups?

Absolutely!

Dawn loves helping couples find more a secure attachment, better communication, and passion in their relationship. Often we do one or two sessions individually with each person before working as a couple.

If your significant other is not interested in participating in the process, whole relationships can shift with one person beginning the journey of shifting the relationship dynamic and coming to healing.

There are many customized options for groups, including presentations, classes, and retreats. Call Dawn to engage in a conversation about your specific needs.