Upcoming Events
Are you feeling stressed, overwhelmed, nervous, anxious, or sad on a regular basis or thinking about particular situations? Perhaps your stress is caused by changes in your world- job, economy, relationships.
For some people, maybe even you, stress and anxious feelings are present all the time and take away the potential for happiness and calm.
Release your stress, find connection, and feel like the other people honor and accept and love you no matter what.
Register now to learn EFT Tapping to have a positive, powerful way to release emotions instead of eating, watching television, or sinking into repeating thoughts that either numb or amplify your stress.
In this course you will learn how to:
--Explore the source of the exact mechanisms that create stress and emotions for you.
--Learn quick and easy techniques to neutralize emotional situations for yourself (even before they happen!)
--Release a variety of feelings including overwhelm, anger, overwhelm, self-doubt, and anxiousness as they happen.
Get Immediate Access- click this link: unifiedmind.info/introtoeft
Join Dawn Bennett & Jen Sletten RD, MA
for A Nutrition & EFT Tapping Course
Love Your Body, Love Yourself, Tame Your Cravings
Could you love and accept your body better? Do you appreciate all that you body does for you - Could you feel more energized, alive, and connected?
Could your nutrition better support the way your body feels symptom-wise?
Are you choosing food based upon your biological and nutritional needs or are you eating to fill emotional gaps, suppress boredom, or eating out of habit. .... or something deeper?
Learn how to nourish your body and emotions, let go of guilt and habits, and create mental physical and emotional harmony.
We know you want to make different choices for yourself and in this 75 minute experiential workshop Jen and Dawn will empower you to start that journey.
Jen, a registered dietitian will cover the biological & brain chemistry aspect of this topic and Dawn will address the emotional components of eating and help you move through them using Emotional Freedom Techniques (EFT tapping).
When: Friday, February 28th, 2025 from 12-1:15
Where: Stronger Wellness & Nutrition. 5805A Neal Ave N Stillwater, MN. 55082
Investment: $25
Dawn Bennett has been helping people have more emotional and physical calm for 26 years.
As an EFT Tapping Accredited Practitioner she will guide you through deeper exploration of the underlying source of your own emotional triggers.
You will learn how to recognize them as they happen and use techniques to change your reactions immediately; when you change, others around you often change as well.
Give yourself the gift of internal peace and calm. The techniques you will learn will have a positive impact on all areas of your life, as EFT tapping can be applied to any emotional situation.
February Specials
#1: $25/Month EFT Tapping Circles
Get 7 days free!
These Sessions are Fun and Easy.
We use the power of the Generalization Effect in the brain to create gentle changes in your emotional states.
Group sessions have helped people release feelings of anxiety, sadness, stress, and overwhelm.
Perhaps there are cravings and compulsions that become strong
over the holidays and beyond. Yep, we work with those in this group too.
Inside you learn Emotional Freedom Techniques, have a series of classes, Q&A sessions, and tap along resources.
Plus, you get the Emotional Freedom Techniques (EFT Tapping) Class to leverage and create permanent emotional change.
